Unlock the full system

One-time payment. Lifetime access. No subscriptions, no recurring fees.

Built on the 3 sequencing rules

1. First meal is carb-free

First meal is protein + fats with veggies — carb-free. No carbs before noon.

2. Carbs around lunch

Rice, sweet potatoes — only in your lunch window. Not before, not after.

3. Dinner before 6pm

Kitchen closes at 6. Water only after that.

What you unlock

Weekly Reports
Progress Photos
Workout Log
Full history & charts
Daily reminder settings

Free forever: the Daily Scorecard and your daily streak.

$40one-time

Free: log your daily scorecard and streak. Unlock the full system for $40 once.

Questions? Read the FAQ